Kim Carmen Walsh gently guides you to sleep in this wonderful remedy for insomnia. Her guided meditation for sleep and healing relaxation is the perfect remedy to the stress and sleep problems that so many of us face. If you prefer the female voice as you fall into slumber then Kim is someone you need to get to know.
This session is an extended version of Kim’s ‘Field of Dreams Guided Sleep Meditation’. It is not on a loop, but rather takes the listener progressively and slowly deeper down into relaxation and sleep, using a variety of subconscious deepeners and PMRs (Progressive Muscle Relaxers).