Inner-Peace-Christmas

Guided meditation to help with finding inner peace at Christmas with over half an hour of sleep talk down. If you suffer from insomnia or are unable to sleep at night, use this meditation before bedtime or as you drift off. This guided meditation will help soothe your mind, balance your emotions, heal your mind, stop overthinking and help you into deep relaxation, helping with your sleeping problems. and to fall asleep to.

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